Workshops

Subtle body and Chakra workshop

Sunday 14th April 2024

🌱This 2-hour workshop has been designed for anyone wanting to gain a deeper understanding in to -

⭐ What the Chakra's are, and how you activate their energy to support your health, happiness and wellbeing.

⭐ The Nadi's (channels of energy we associate with the subtle body) and how to cleanse these to maintain good health and healing.

⭐ What the rising of Kundalini is and how it can affect you.

⭐ Breath work practices and techniques.

💡There will be plenty of opportunities to practice techniques and to ask questions throughout the workshop, and we will close with a powerful Chakra meditation 🧘🏾 to leave you feeling invigorated, recharged and replenished. 💕

Only £20

Book Now in link below

https://calendly.com/bodyco/the-subtle-body

LINKS AND INFORMATION

I have had the pleasure of training with Lee for a few years as a private one to one

His knowledge of the body and mind always amazes me.

Recently I had put my back into spasm playing golf and could not move for a few days. Lee was able to release and manipulate areas and restored my function within one session

Lee is amazing at what he does

Hugh

I contacted Lee regarding a re occuring shoulder issue that was effecting my training. The posture screening made a lot of sense and highlighted the areas that needed attention. Lee then was able to produce a training plan to help rectify the issues and since then I've been pain free. I see Lee once per month to make any adjustments to my own training (well worth the money)
Awesome therapist and trainer
Highly recommended

Justin C

I just wanted to let you know I was totally blown away by the yoga course! It was fantastic! incredibly interesting and stimulating. Lee is a charismatic, knowledgeable, inspiring facilitator, tutor. It’s definitely one of the best courses I’ve ever done.

Workshops

LINKS AND INFORMATION

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