Centre of Balance

Based in Farnham, Surrey, UK

Improving posture, body and mind
at home, on-line or see my class schedule below.

I have had the pleasure of training with Lee for a few years as a private one to one 

His knowledge of the body and mind always amazes me.

Recently I had put my back into spasm playing golf and could not move for a few days. Lee was able to release and manipulate areas and restored my function within one session

Lee is amazing at what he does

Hugh 

I contacted Lee regarding a re occuring shoulder issue that was effecting my training.  The posture screening made a lot of sense and highlighted the areas that needed attention. Lee then was able to produce a training plan to help rectify the issues and since then I've been pain free.  I see Lee once per month to make any adjustments to my own training (well worth the money) 
Awesome therapist and trainer 
Highly recommended

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Justin C

Courtesy note to say thank you for a super course on 14th/15th Oct for Postural Analysis & Movement Correction, with Lee Hopkins. 

In terms of fitness CPD-related activities over recent years, this has been the most informative and professional session ever attended.  The very next day after the course, I introduced all of the PNF stretches practised over the weekend, to my 1-2-1 Pilates clients (and to my runner husband, who has the tightest hips & lower back ever!).  This practical experience has also enabled me to obtain a couple of new clients, as their needs extended beyond a ‘workout’ session, so overall this course has been invaluable to my continued learning, my business – and Mr McK!

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Audrey M

 I just wanted to let you know I was totally blown away by the yoga course! It was fantastic! incredibly interesting and stimulating. Lee is a charismatic, knowledgeable, inspiring facilitator, tutor. It’s definitely one of the best courses I’ve ever done.

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Paula B